Episode 1: Bones and Brains

A new generation of maturing adults has a chance to learn from poor health practices of the past. Obesity, lack of exercise and mental stagnation have been some of the culprits of unhealthy aging in the recent past. Now, new research promises more effective strategies for aging well. The role of physical activity, maintaining strong bones and engaging in social and intellectual interactions top the to do list for upcoming generations.

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Winner of: The 2007 Freddie Award The 2007 Ava Awards Gold and the 2006 Communicator Award of Distinction

Special guests include:

• Eric B. Larson, MD, MPH, Executive Director and Senior Investigator, Group Health Center for Health Studies
• Bessie Young, MD, MPH,Associate Professor, Associate Nephrologist, Kidney Specialist, VA Puget Sound Health Care System
• Susan M. Ott, MD Assoc. Professor, Medicine - Division of Metabolism Osteoporosis Specialist, University of Washington
• Soo Borson, MD Director, Memory Disorders Clinic University of Washington Medical Center

With athletic appearances from the:

• Martha's Moms Rowing Team
• Southeast Senior Center Exercisers
• Northshore Senior Center Dancers

ORDERING INFORMATION:
The DVD can be ordered through Aquarius Health Care Media
Product: The Art of Aging: Growing Older With Grace (DVD)
Prod #: A-AGEARTD
You can order by visiting the page on the Aquarius media website:
http://www.aquariusproductions.com/Cart/products.php?pid=A-AGEARTD|leaping
or by calling toll free 1-888-440-2963 (EST)